Potato is yum

I love frozen chicken. Okay so like imagine you got 3 tests tomorrow you gotta somehow get something in that stomach of yours and you really really really don’t want to eat some garbage junk food. That’s why frozen chicken is so good. I got this breaded frozen chicken from Costco and I think it might be the best thing I’ve ever bought for me to stay at least somewhat healthy when I’m needing to cram in a bunch of work. Just a few minutes in an air fryer or even in the microwave and I have a full meal with protein without any of the weird preservatives that are in much more processed meat snacks.

I really think that for much of my life I have neglected the value of eating well and sleeping well. When I was in school last year I slept 5 hours a day and ate much less than I should have. Probably around 1700 calories a day on average. It was simply not sustainable and it was difficult to study or do anything productive during those days. Just by fixing my eating and sleeping habits I found myself able to work much more efficiently which led to gaining more free time for working out and other activities that improved my efficiency even further.

Somehow, I think frozen chicken might have pulled me out of the depths.